Thank you to all my students who are the reason I do what I do, and fill me with inspiration everytime I show up to class.
Don't Sweat the Small Stuff
by Richard Carlson
The Zen Commandments
by Dean Sluyter
by Bernie Clark - cause it's the only
book that really explains Zen!
Yoga, the Spirit and Practice of Moving into Stillness
by Erich Schiffmann
Into the Wild
by John Krakauer - the ultimate story
of following your dreams... must have read this one 10 times
Pregnancy, Childbirth and the Newborn
by Penny Simkin - If
you are going to buy one book for your pregnancy, let this
Dear Ariel, Thank you for introducing us to yoga in such a way that it has come to be indispensable in our lives.
Roumina J. (school teacher)
you Ariel, these were great classes, it was neat to be with
other pregnant woman. Thank you for your gentle and inspiring
really enjoyed these classes, kept me centered and balanced
through the emotional trials of early pregnancy. Excellent!
enthusiasm and approachable demeanor made the classes very
enjoyable. The varity from week to week was good, and I appreciate
that Ariel geared the class to people's needs.
thrilled that I took Ariel's classes because she educated
me on yoga and how to perform the poses correctly and effectively.
She's easy to get along with and a great teacher with lots
of encouragement towards her students. She's very driven and
passionate about her work, and I hope to be fortunate enough
to take part in her classes again soon. Much appreciation
April M. (hairdresser)
the classes. Very relaxing (could go to sleep!). Ariel has
the ability to make clases fun for every level of ability.
Noticed increased flexibility.
Sandra B. (PPBC Director of Clinic Services Nurse)
love the yoga classes! I can feel the positive differences
in my body. I feel stronger and more confident. Ariel is the
best teacher I have had. She is very soothing, she cares and
likes what she does. She makes you feel good! I have noticed
that I feel stronger, my bad wrist is getting a lot better,
and also my breathing has improved a lot.
Saira H. (Clinic Services Assistant, PPBC)
enjoyed my classes. It was the first time I took yoga, it
was much more strenghtening and difficult than I thought!
Good teacher! I notice I sleep better, am learning to breath
better and increase in flexibility.
Joan W. (accountant)